GET IN SHAPE ONCE AND FOR ALL WITH MY HELP.
WELCOME TO MY WEBSITE.
I'm Maria a personal trainer, reflexologist and nutritional advisor based in west London with a passion for helping people with their fitness, health and wellbeing in a very holistic and supportive way.
You can choose to combine both training, reflexology and nutrition or choose to do just one. The price page will give you all the information on different packages or individual prices.
I specialize in body sculpting, so if you want to improve your shape which could mean losing weight, gaining muscle, toning and firming up I can help. Having transformed myself from a very plump size 18 pear shape to a slim size 8 athletic shape I know what works.
I will train you in your home and/or local park (no gym membership). Reflexology treatments take place in your own home.
You get a tailor made programme that fits around you, saving you time as I do all the traveling.
I promise to support, motivate and do all I can to help you achieve your personal health and fitness goals.
When you decide to train with me I will help you to improve your diet to maximise your training results.
Please have a look around the website. If you have any questions or would like to know more don't hesitate to contact me. Mobile: 07887567721
Member of Complementary Therapist Association
Member of Register of Exercise Professionals